I believe in the transformational power of yoga. Originally seeking an intense, calorie torching workout, I had no idea that yoga would also bring me confidence, energy and a balanced mind and body. I began practicing the Hot 26 series in 2010, which also encouraged a practice of self-discipline and self-love. With a desire to grow in my knowledge and practice, I gained my 200-hour Yoga Alliance teaching certification in January of 2014 and began teaching Hot 26 classes in Nashville and Clarksville, TN.
My heart full of joy, I joined the Yoga Harmony family of teachers in August of 2014 and continued my teacher training in Vinyasa with the wonderful Cortni Saunders. With some light-hearted humor, motivating guidance and technical focus on postures, my Hot Series and Allegro classes cater to a variety of levels. I am inspired to create balanced, yet challenging, classes that encourage students to trust the strength and flexibility of their body, the inner truth that guides them and the beautiful process of life. I look forward to meeting all of you on your mat!
Ashley (Drinnon) Ray