Yoga found me in 2010 searching for a source of peace. I found that peace in my practice, and so much more. Yoga is not just about the postures — it’s about love, compassion, and patience for yourself and others. It's about reeling the mind back in to what's important in life. It's a tool. One that is always where you left it when you return.
I am a firm believer that there is a yoga for everyone, and I hope I can help you find yours.