I am eternally grateful to my mother who introduced me to this practice at a young age, and my teachers (past, present, and future) who have encouraged me throughout my journey. I attended my first yoga class at the age of 9, and although yoga had always been present in my life, it wasn't until I made it to college that I realized it was actually the greatest gift I had ever received.
Yoga has taught me contentment and discipline. My daily practice helps me maintain balance and clarity in all aspects of my life. Every time I step onto my mat I am reminded that each breath is a chance to make a change. Every day is a new challenge and a new opportunity. When we quiet the mind and listen to the breath, somehow the heaviness of life vanishes, and the answers are revealed! I am truly blessed to have a chance to share this gift with anyone willing to get on the mat and just breathe.
Love and peace to all. See you on the mat!