OUR TEACHERS

Our teachers focus on the individual regardless of the class size. They are experienced, and dedicated to continuing their own education and growth. We are proud to be a studio whose teachers are able to help students overcome personal challenges despite limitations.

NICOLE C.
Izzy's Mom

"I began practicing yoga years ago, but it wasn't until I commited to my practice that my life changed."

SANDI
Georgia & Yogi's Mom

"Many moons ago, I started practicing yoga to quiet my racing mind, find peace within my wandering spirit, and to become a healthier being."

DURDEN

"Nine years ago, I stayed at an Ashram preceding ever stepping into a yoga class."

JEN
Gia's Mom

"My yoga journey started in 2008 when my roommate invited me to a community vinyasa class."

JILL
Breezey's Mom

"Yoga is not just about the postures — it's about love, compassion, and patience for yourself and others."

KATE
George's Mom

"I believe that time on the mat has endless opportunities — fitness, strength, healing and so much more."

KIM

"I went to my first yoga class out of pure curiosity about this hot yoga thing my friend was raving about."

KRISTEN
Diesel, Angel, Duke, & Charlie's Mom

"I'm a native Tennessean who has been active and athletic since a young age."

LYDIA
Eevee & Laika's Mom

"I started my yoga practice only five short years ago, and here I am now, a teacher!"

NICK
Pickles' Dad

"After first being introduced to yoga at an early age in high school, my love for yoga only strengthened during a four month humanitarian and rock climbing trip across Southeast Asia."

PAULA
Molly's Mom

"I first found my way to yoga looking for a workout...Twelve years later I continue to come to my mat."

STEPHANIE
Sami, Honey, Yogi & Bella's Mom

"After a lifetime of focusing on cardio, I found peace, strength, and balance in my yoga practice."